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Say something...

Five suicides in the last six months, 2 of them from the school where I teach. Another from the university where I am an adjunct. I still don't know if I can find the right words to express my personal feelings or my deep condolences after these tragedies but this article convinced me that I must at least say something.  http://m.spokesman.com/stories/2015/may/12/five-teen-suicides-have-left-whole-community/ In addition to summarizing this tragic year, the article states that " Suicide is part of the culture our kids are growing up in" and that  recent suicide prevention sessions have found that adults aren't comfortable discussing suicide. I'll admit I'm not comfortable right now...but i f we don't break through our comfort zones to discuss it, then who's going to help our students through it? And let's not kid ourselves, depression and suicide plague many adults too.  Who's going to help our adult friends through it when their adolescent nigh...

Dancing (and Fundraising) with the Celebrities

As you've probably heard by now, I've been preparing for an exciting fundraiser for the Spokane Christian Youth Theatre: Dancing with the Celebrities!  I'll be performing tomorrow, April 25th at 7PM at the Bing Theatre with my celebrity partner, the uber-entertaining reporter Casey Lund.  Casey and I have taken on some fun challenges in our mashup of a routine: Salsa, aerobics, kick, swing, hip hop, partner stunts, and plenty of comedy!  You're welcome to check out our promo video for a sneak peek.   https://www.youtube.com/watch?v=LMPiNpptaRg     But in addition to practicing our skills for a solid performance, we're also hoping to help raise funds for Spokane's CYT.  The couple who raises the most money will be announced as the WINNER of the competition, so any little bit you can give will help the theatre AND help US! Even if you can't join us tomorrow night, you're still welcome to donate to us on-line: Just be sure to select our n...

I want to start! But...mornings...

First of all, do you really want to?  I mean actually, truly, REALLY want to? Plenty of students SAY they want to join a morning dance team, a 7AM weights class, a zero hour band; and plenty of adults SAY they want to start exercising before work each day. But if you don't really want it, deep down, then there's no magical inspirational talk or organizational guide that will help you follow through with it.  On the other hand, if you truly want to dance, lift, play, or run, there's no snooze button, sleep mask, or other stock excuse that will stop you!  So let's assume you are committed to starting and I'll give you some tips to help you transition through your early morning adjustment!  Over the last 20ish years, I've found myself in a surprisingly large variety of 6AM activities, and these are the methods that have helped me keep up with what others might call madness.  1) Buddy up! Find a friend who has the same interest or goal and decide to tackle this chan...

Catching up: Welcome to 2015

I recently realized that it has been almost 4 months since I posted anything to this blog and to be honest, I was pretty disappointed in that. But  while deleting outdated memos from my cell phone, I discovered about a dozen pieces that I had typed but never posted. Apparently, I never made the time to revise them to the point where I felt comfortable sharing them. So in a last ditch effort to delay the still imminent return from winter break, I decided to revise and share a few of them today.  Although the next five posts all say they were were written today (and with an impressive 35 minutes between them), they were all written in the fall of last year (and over the less impressive span of a few months).

Sometimes words

Sometimes they just flow out of me,  like they've been ready all along.  Other times they wander and rush through my head for days, Like they're trying to find each other  In the chaos of emotions  They beat down, befriended, or became along the way.  I am more of a thinker than a writer.  I'm more of a philosopher than a poet. Half the time, I have too many words for my theories.  Half the time, I have no words for my thoughts.  But sometimes words happen.  And sometimes I call it poetry.