Like many teachers who have moved to an online format in the last few weeks, I’ve found myself in days of back-to-back Zoom meetings , and I’ve lost track of how many hours I’ve had to squint through my aching eyes at all my multitasking screens . On the bright side, I’ve found inspiration and creativity in imagining my classes and student interactions in new ways. But on the painfully bright side, these screens really do hurt after a while! So I’m going to keep this list of tips short and simple…because I want to go close my eyes and I’m betting you do too! To combat your increased time with online teaching and conferencing: 1) Schedule breaks between your meetings. Over the course of a day, a few 15 minute breaks can make a big difference in your physical and mental endurance! As teachers, we’re not used to taking short breaks but this is a necessary shift now that you’re homebound! Stand and walk around your house, open your posture, stretch yo...
"Music is the silence between the notes." ~Claude Debussy